HOLIDAY OVEREATING – THE TOUGHEST TIME TO EAT LIKE A BIRD …. SO FLIP THE DANG BIRD

Riddle: What’s the difference between a gourmet and a gourmand?
Answer: About 50 pounds.

Ok, let’s face it: there are more delectable ways to expand your waistline from the end of November through January 1 than any other time of the year. And, for every reason imaginable from pure celebration of the good times, to the indulgences of the veritable artistic masterpieces of chocolates and fine foods that rain upon us nonstop through the holidays, through to the emotional downsides of the holidays so easy to drown in good food and drink.

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